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Date:
January 29, 2019 - February 19, 2019
Time:
7:00 PM - 8:00 PM
Time Details:
January 29 - February 19 (Tuesdays only)
Location:
Welter Room - Forest Park Golf Course
Address:
1155 Sheffield Drive
Valparaiso, IN 46385
Contact:
219-462-5144
Email:
Cost:
$99
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Fit City - Healthy Living in 2019

Tuesday, January 29, 2019

For more information, please click below.

This 4-week class will cover goal setting, getting a good night's sleep, cutting back on sugar, introduction to clean eating, managing stress and home remedies for aches and pains. Each week you leave with a custom action plan you work on between sessions. Taught by Mari J. Hahn, Certified Health Coach, Board Certified Massage Therapist and Author. 

*Fit City Program