Fit City Challenges

New Year New You Challenge

Valparaiso's Fit City Council and Integrated Movement is proud to present New Year New You challenge.  This new program encourages you to achieve your weight loss goal.  Weigh in and have a plan created for you for the ultimate you in 2018.  

Ages: 18 years or older
Location: Banta Center, 605 Beech St., Valparaiso
Dates Day Time Fees Register
Feb 5 - Apr 16 M 6 pm - 7 pm FREE Jan 29

Kitchen Rescue

This one hour seminar will cover what you should have in the pantry to prepare high energy, healthy meals for you and your family.  In addition, it will give you ideas on successful meal planning. 

Ages 18 years or older
Location Banta Center, 605 Beech St., Valparaiso
Dates Day Time Fees Register
Feb 7 - Apr 18 6 pm - 7 pm FREE Jan 31

Wellness Wednesday & Fit Fridays Central Park Plaza

Participate in Fit City events at Central Park Plaza on Wednesdays and Fridays throughout the summer.  Wellness Wednesdays are held under the Urschel Pavilion and Fit Fridays are held on the Porter Health Amphitheater.  All Wellness Wednesdays and Fit Fridays are free and no registration is required. 

Dates Day Time Fee
Jun 6 - Aug 1 W 12 pm - 1 pm FREE (No class 7/4)
Jun 8 - Aug 3 F 12 pm - 1 pm FREE