Healthy Communities 2020
Join other community bike enthusiasts on these FREE rides. Each ride will start at the listed Valpo park and travel the paved pathways around town. Click HERE for more information.
| Theme | Date | Day | Time | Location |
| Bike Tune-up | Apr 9 | Th | 5 pm | Foundation Meadows Park |
| Tour de Parks | May 28 | Th | 4 pm | ValPlayso |
| Ice Cream Ride | Jun 21 | Su | 4 pm | Tower Park |
| Brewery Ride | Jul 17 | F | 5 pm | Banta Center |
| Heroes Ride | Sep 11 | F | 4 pm | Foundation Meadows |
| Autumn Colors Ride | Oct 4 | Su | 4 pm | Rogers-Lakewood |
Located at beautiful Foundation Meadows Park, 3210 N Campbell St, residents may reserve a 10 x 10 plot to grow vegetables or flowers from May - November for $45 per plot. Space is limited. 42 plots available. Call Valpo Parks office at 219-462-5144 for more information.
Participate in Fit City events at Central Park Plaza throughout the summer. All events are FREE and no registration is required. Detailed information to follow in Spring 2020.
| Dates | Day | Time | Fee | Class |
| Jun 1 - Jul 13 | M | 6 am | FREE | TBD |
| Jun 3 - Jul 15 | W | 12 pm | FREE | TBD |
| Jun 3 - Jul 15 | W | 6:30 - 7:15 am | FREE | TBD |
| Jun 5 - Jul 17 | F | Noon | FREE | TBD |
New year, new you! Sign up for this new series that will give adults and young athletes the tools to living a healthier and happier life.
Program Details
- Ages: 15+
- Dates: Feb 5 - 26 on Wednesdays
- Time: 6:00 - 7:00 pm
- Fee: $20 resident/$32 non-resident
Week 1: Introductory to Living Healthier and Happier
Week 2: Calories & Weight + Protein Sources - Vegetarian and Meat Eaters
Week 3: Carbohydrates & Fat - How to incorporate healthy fats and carbs and the role they play in your diet
Week 4: Self-Care: Learn why self-care isn't selfish and crucial to a happier life